Shoot Your Shine!
Learn to Love Yourself and Your Life like you Love Tacos
It is time to shoot your shine and not accept the status quo of waiting for things to calm down or for retirement to find balance and love in your life.
How to Stop Putting Yourself on the Back Burner and find the Fun and Bliss in your Life.
I used to say, "when things calm down, I will start doing stuff for myself." Or "When I go on holiday, I will begin my self-care routine,"… but you know what happened? NOT THAT!!
Nothing ever really changed.... that sound familiar?
I was overworked, run-down, I was burnt out, exhausted, frustrated, reactive, empty and directionless.
I started down a dark path towards depression when things got even bleaker and frankly underwhelming. I remember thinking to myself, "Is this it? This is what life is just gonna be?" I was living to run out the clock until retirement, hoping that my body and health held up that long, then I could be happy.
Everything changed, though, when I started exploring myself in ways that gave me confidence and permission to be myself. I learned that my circumstances were not causing me to be unhappy and overwhelmed; it was my habit of fighting against the realities of life and disregarding my strengths that were causing the issues.
That is when I started to transform my life and when I started to shine my light. The best part was that I didn't need to change any of the details of my life… my job, relationship, bank account, anything.
The most significant changes that needed to happen came from within, and they were minor tweaks with significant impacts.
getting to know myself at a core level
adjusting my mindset and outlook
putting intention back into my day and my habits
learning how to make the time I had work for me so I could take care of myself.
That is why I created this course. I truly believe these tools will be the catalyst of change for so many people. You will start loving yourself and life as much as tacos, sunsets, chocolate cake or anything you love and then you can start sharing that love and passion and SHINE with the world.
You have arrived at this place, reading this website (where I might reference taco's a few times) because deep down, you know there is a better way. That this isn't all life has to offer and isn't how it has to be.
Nothing changes if nothing changes. But don't worry I have got you.
I know you can do this, and I believe in you so much.
ARE YOU ARE READY TO SHOOT YOUR SHINE ALL OVER THE PLACE?
Shoot Your Shine
What you will get
The Shoot your Shine course combines all the tools I implemented (but way more streamlined and easier to follow).
You reap the benefits of all my trial-and-error work, but I am happy to be your try-it, Mikey.
For nine weeks, we will dive into the tough stuff you find hard to do on your own, but we will do it in an intentional, safe, and, most importantly, FUN.
There is no room for stuffy, uber-serious
self-development and growth in this course.
Ultimately, you will be shooting your shine all over the place.
essential time/energy management skills
a greater perspective of who YOU (upper case) are and how to lean into that you
an outline of whom you want to become and a plan of how you will become that.
tools to manage your stress and overwhelm to be okay no matter what happens.
a daily self-care habit and the kind of self-care that feels good for more than 10 mins.
a more positive, optimistic and enthusiastic outlook on things
discover ways every day to embrace your inner child
ability to turn to FUN and JOY and LOVE
connection with yourself to improve your connection with others
Shoot your Shine
Week 1 - Welcome Party. Get to know the group, and set the groundwork for all the fun!
Week 2 - Master time and space. Well, maybe not outer space, but certainly YOUR time and mental space.
Week 3 - Habits by design. Dive into your routines and create the ones that give you the best bang for your buck.
Week 4 - Adulting can be fun too. Who says that being an adult has to be so serious? Learn how to embrace and love your inner child and be the fun you want.
Week 5 - Your thoughts are your reality. Unhappy with something? The first place to start is what you think about that thing.
Week 6 - Goals. Not your everyday goal-setting here. We will dive deep into your desires, passions and dreams and create a plan of action to make them your reality.
Week 7 - To-be lists are the bomb! Throw out your to-do and create whom you want to be instead.
Week 8 - Turn to love... ALL. DAY. LONG.
Leave fear in the backseat and let love drive the bus.
Week 9 - Closing Part. Tieing it all together to set you up for success.
Not sure if Shoot Your Shine is for you?
Answer these questions to find out if this course is for you.
Are you stuck and ready to finally ditch that "I don’t have time” mentality?
Do you have a sense that this can’t be all there is to life, and you are ready to explore?
Are you ready to make small changes?
Are you open to trying new things or even revisiting things that haven't worked in the past to see improvements?
Are you ready to let go of thoughts, behaviours, and habits that are not serving you anymore?
Do you value laughing and having fun while talking about serious subject matters?
Are you okay with getting the feels and being open with others?
Do you want to have more fun and laugh more?
When will classes take place?
Every week for nine weeks virtually and will be 1 to 1.5 hours each.
When is the course start date?
After you register, you will be put on the waiting list for the next intake.
How much does this course cost?
OHHHHH, I have an amazing offer for you! It's as good as BOGO tacos on a Tuesday.
As an introductory price (I promise this price will not last) I am offering you to get all of these amazing transformations for only $194 That is a 75% savings on how this course will be priced next time.
How many course participants are you taking?
Each intake will be a maximum of 10 people. The group is small so I can make sure we have the time to workshop your goals, ideas, and plans and make sure they are truly going to work for you.
I have tried stuff like this before, and it hasn't worked. How do I know this will work for me?
I get it. There are many self-development resources out there bombarding you on all channels. But I believe this course is different because I am creating an environment to look seriously at the things that negatively impact you in such a way that is light and fun and not scary or intimidating. I want you to move through this journey being curious, inspired, and motivated. Not worried, uneasy, and reluctant.
I am a Certified Jay Shetty Life and Success Coach, a certified NLP Practitioner and a lover of all things and people (especially tacos). I pride myself on my superpowers being the ability to bring out the best in people, make learning fun, and help people feel at ease. These superpowers will ensure that you get the most out of our time together while also feeling safe, confident, supported and also challenged to be your best.
The truth is that the change will happen when you are ready to look at yourself and your life and given the correct method and message. You are here reading this now because you sense there is a better way. Shoot your Shine is the better way.
What if I miss a session?
While I am here to teach you, I am no babysitter. I mean that kindly. I know life gets busy, and things come up out of your control; the sessions WILL be recorded and provided if you let me know in advance that you can not attend.
What kind of homework will I have to do?
After every session (except the first and last), you will receive a workbook from working through independently. These workbooks are where the transformations pick up the pace. I encourage you to take the time and energy to lean into what it asks you to do.
What if I have questions about the workbook?
Do you think I'd leave you high and dry with no support? Heck no! This is the cheese and guacamole on top of the fantastic taco: you can reach out via Voxer when you have questions or want to talk things out. Send me your questions, comments, concerns or just brain dumps, and I will respond appropriately. You will have access to ME (via voxer) Monday to Friday, 9 am NST - 5 pm NST.
Do you offer refunds? So listen, I understand that life challenges arise. Due to the course intake being only ten people, I cannot offer refunds; however, you will have access to the content for one year. So, if now is not the right time, you can pick it up and recommit it at a time that works for you.
What are your Next Steps?
Holy Guacamole, I am so happy you are taking this next step with me!
First things first, click the Register Here button.. any of them. (There are five on this page, hehe), and I will ask you some simple questions.
Once submitted, I will connect with you, and we will start on this fantastic, fun, incredible journey together!
HIII! I'm Heather, and I am so excited you are here.
Here is a little about me to help you know if I am the right person to help you on your path to greatness and tacos!
I am a 44-year-old married mother of one living in St John's, Newfoundland, Canada.
I am a proud Jay Shetty Certified Life and Success Coach and an NLP Practitioner.
I have been a teacher in the professional realm since 2007 and decided to combine that love of teaching and my passion for self-development and helping people and created Connecting to Bliss Coaching, and this Shoot Your Shine course.
I am passionate about making life fun for myself and everyone in my world. I love to laugh, maybe even more than I love tacos (but please don't tell tacos :) ), and my purpose in this life is to shine my light and to help others shine theirs too.
I can not wait to see you!
(p.s. thank you for being here)